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Summary
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Run: Tempo
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10/11/2008
Date
6:45 AM
Time
8 mi
Distance
1:05:50
Duration
8:14 mi
Pace
Equipment
adidas Supernova Control 10 (#2)
Health
Weight
171 lb
Avg HR
173 bpm
kilojoules
4332
Weather
Temperature
58 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Home: Random
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