12/6/2008
6:30 AM
8 mi
1:12:08
9:01 mi
adidas Supernova Control 10 (#1)
SCHEDULED: 8 miles @ MP30 (9:13)
Did about half mile warm up before beginning watch.
1 mile splits:
1) 9:00
2) 9:04
3) 9:04
4) 8:58
5) 9:01
6) 8:58
7) 9:05
8) 8:55