| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/12/2011 |
Run |
memorial park |
Easy |
1.3 mi |
|
|
 |
| 8/30/2011 |
Run |
memorial park |
Easy |
1.5 mi |
13:45 |
9:10 |
|
| 9/6/2011 |
Run |
memorial park |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/8/2011 |
Run |
memorial park |
Easy |
2.0 mi |
18:53 |
9:27 |
|
| 9/14/2011 |
Run |
memorial park |
Easy |
2.0 mi |
18:34 |
9:17 |
|
| 9/15/2011 |
Run |
memorial park |
Tempo |
2.0 mi |
17:10 |
8:35 |
|
|