| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/15/2012 |
Run |
|
Interval |
3.0 mi |
26:29 |
8:50 |
 |
| 4/14/2012 |
Run |
|
Easy |
14.5 mi |
2:25:00 |
10:00 |
|
| 4/7/2012 |
Run |
|
Easy |
12.0 mi |
2:00:00 |
10:00 |
|
| 4/4/2012 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/31/2012 |
Run |
|
Easy |
9.0 mi |
1:24:00 |
9:20 |
|
| 3/24/2012 |
Run |
|
Easy |
10.0 mi |
1:37:00 |
9:42 |
|
| 3/18/2012 |
Run |
|
Easy |
8.0 mi |
1:19:45 |
9:59 |
|
| 3/14/2012 |
Run |
|
Easy |
6.0 mi |
57:00 |
9:30 |
|
|