| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2014 |
Run |
MPEA Trail |
Trail |
6.6 mi |
1:27:34 |
13:13 |
 |
| 1/17/2014 |
Run |
MPEA Trail |
Trail |
4.0 mi |
48:52 |
12:12 |
|
| 1/10/2014 |
Run |
MPEA Trail |
Trail |
4.9 mi |
1:05:48 |
13:24 |
|
| 12/27/2013 |
Run |
MPEA Trail |
Trail |
5.1 mi |
1:03:55 |
12:31 |
|
| 12/22/2013 |
Run |
MPEA Trail |
Trail |
5.1 mi |
1:02:54 |
12:25 |
|
| 12/20/2013 |
Run |
MPEA Trail |
Trail |
5.1 mi |
1:06:11 |
12:56 |
|
| 11/24/2013 |
Run |
MPEA Trail |
Trail |
4.2 mi |
51:39 |
12:22 |
|
| 3/25/2013 |
Run |
MPEA Trail |
Trail |
2.8 mi |
36:53 |
13:14 |
|
| 2/3/2013 |
Run |
MPEA Trail |
Trail |
4.2 mi |
49:57 |
11:54 |
|
| 11/9/2012 |
Run |
MPEA Trail |
Trail |
3.5 mi |
38:42 |
11:06 |
|
| 10/26/2012 |
Run |
MPEA Trail |
Trail |
3.0 mi |
|
|
|
| 10/5/2012 |
Run |
MPEA Trail |
Trail |
5.0 mi |
|
|
|
| 9/23/2012 |
Run |
MPEA Trail |
Trail |
3.0 mi |
|
|
|
| 9/2/2012 |
Run |
MPEA Trail |
Trail |
4.0 mi |
|
|
|
| 8/10/2012 |
Run |
MPEA Trail |
Trail |
2.0 mi |
|
|
|
| 7/27/2012 |
Run |
MPEA Trail |
Trail |
3.0 mi |
|
|
|
| 7/20/2012 |
Run |
MPEA Trail |
Trail |
5.0 mi |
|
|
|
| 7/13/2012 |
Run |
MPEA Trail |
Trail |
5.0 mi |
|
|
|
| 6/25/2012 |
Run |
MPEA Trail |
Trail |
4.0 mi |
|
|
|
| 6/22/2012 |
Run |
MPEA Trail |
Trail |
5.0 mi |
|
|
|
| 6/16/2012 |
Run |
MPEA Trail |
Trail |
6.0 mi |
|
|
|
| 5/31/2012 |
Run |
MPEA Trail |
Trail |
5.0 mi |
|
|
|
| 5/29/2012 |
Run |
MPEA Trail |
Trail |
2.5 mi |
|
|
|
| 5/24/2012 |
Run |
MPEA Trail |
Trail |
5.0 mi |
|
|
|
| 5/15/2012 |
Run |
MPEA Trail |
Trail |
4.5 mi |
|
|
|
| 5/8/2012 |
Run |
MPEA Trail |
Trail |
4.5 mi |
|
|
|
| 4/30/2012 |
Run |
MPEA Trail |
Trail |
5.0 mi |
|
|
|
| 4/1/2012 |
Run |
MPEA Trail |
Trail |
5.5 mi |
|
|
|
| 3/9/2012 |
Run |
MPEA Trail |
Trail |
4.0 mi |
|
|
|
| 3/2/2012 |
Run |
MPEA Trail |
Trail |
3.5 mi |
|
|
|
| 2/24/2012 |
Run |
MPEA Trail |
Trail |
4.0 mi |
|
|
|
| 2/22/2012 |
Run |
MPEA Trail |
Trail |
8.0 mi |
|
|
|
| 2/17/2012 |
Run |
MPEA Trail |
Trail |
6.5 mi |
|
|
|
| 2/9/2012 |
Run |
MPEA Trail |
Trail |
5.5 mi |
|
|
|
| 1/22/2012 |
Run |
MPEA Trail |
Trail |
12.0 mi |
|
|
|
| 1/19/2012 |
Run |
MPEA Trail |
Trail |
6.0 mi |
|
|
|
| 12/22/2011 |
Run |
MPEA Trail |
Trail |
6.0 mi |
|
|
|
| 12/6/2011 |
Run |
MPEA Trail |
Easy |
6.0 mi |
|
|
|
| 11/4/2011 |
Run |
MPEA Trail |
Easy |
2.5 mi |
|
|
|
| 10/28/2011 |
Run |
MPEA Trail |
Easy |
3.0 mi |
|
|
|
| 10/21/2011 |
Run |
MPEA Trail |
Easy |
4.5 mi |
|
|
|
| 10/7/2011 |
Run |
MPEA Trail |
Easy |
4.5 mi |
|
|
|
| 10/5/2011 |
Run |
MPEA Trail |
Easy |
5.5 mi |
|
|
|
| 8/25/2011 |
Run |
MPEA Trail |
Easy |
5.0 mi |
|
|
|
| 8/2/2011 |
Run |
MPEA Trail |
Easy |
4.0 mi |
|
|
|
| 7/19/2011 |
Run |
MPEA Trail |
Easy |
7.0 mi |
|
|
|
| 6/12/2011 |
Run |
MPEA Trail |
Easy |
4.0 mi |
|
|
|
| 6/10/2011 |
Run |
MPEA Trail |
Easy |
5.0 mi |
|
|
|
| 4/27/2011 |
Run |
MPEA Trail |
Easy |
7.0 mi |
|
|
|
| 4/19/2011 |
Run |
MPEA Trail |
Hill |
8.5 mi |
|
|
|
| 4/8/2011 |
Run |
MPEA Trail |
Easy |
5.5 mi |
|
|
|
|