| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2013 |
Run |
Zombie Run plus some Extra |
Easy |
10.0 mi |
1:45:19 |
10:30 |
 |
| 3/29/2013 |
Run |
Zombie Run plus some Extra |
Easy |
12.4 mi |
2:10:04 |
10:30 |
|
| 3/1/2013 |
Run |
Zombie Run plus some Extra |
Easy |
10.1 mi |
1:41:05 |
10:00 |
|
| 1/2/2013 |
Run |
Zombie Run plus some Extra |
Easy |
10.2 mi |
1:43:30 |
10:07 |
|
| 12/19/2012 |
Run |
Zombie Run plus some Extra |
Easy |
8.1 mi |
1:29:06 |
10:57 |
|
| 11/21/2012 |
Run |
Zombie Run plus some Extra |
Easy |
9.0 mi |
1:35:11 |
10:36 |
|
| 10/17/2012 |
Run |
Zombie Run plus some Extra |
Easy |
11.0 mi |
|
|
|
| 10/10/2012 |
Run |
Zombie Run plus some Extra |
Easy |
9.5 mi |
|
|
|
| 10/3/2012 |
Run |
Zombie Run plus some Extra |
Easy |
7.0 mi |
|
|
|
| 9/26/2012 |
Run |
Zombie Run plus some Extra |
Easy |
7.0 mi |
|
|
|
| 9/19/2012 |
Run |
Zombie Run plus some Extra |
Easy |
11.0 mi |
|
|
|
| 9/12/2012 |
Run |
Zombie Run plus some Extra |
Long |
14.0 mi |
|
|
|
| 9/5/2012 |
Run |
Zombie Run plus some Extra |
Easy |
6.0 mi |
|
|
|
| 8/29/2012 |
Run |
Zombie Run plus some Extra |
Interval |
8.5 mi |
|
|
|
| 8/15/2012 |
Run |
Zombie Run plus some Extra |
Long |
11.0 mi |
|
|
|
| 8/8/2012 |
Run |
Zombie Run plus some Extra |
Easy |
7.5 mi |
|
|
|
| 8/1/2012 |
Run |
Zombie Run plus some Extra |
Long |
12.0 mi |
|
|
|
| 7/25/2012 |
Run |
Zombie Run plus some Extra |
Long |
14.0 mi |
|
|
|
| 7/18/2012 |
Run |
Zombie Run plus some Extra |
Easy |
9.0 mi |
|
|
|
| 7/11/2012 |
Run |
Zombie Run plus some Extra |
Long |
12.0 mi |
|
|
|