| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2016 |
Run |
Culpeper International Triathlon |
Race |
6.2 mi |
43:41 |
7:03 |
 |
| 5/15/2016 |
Run |
Columbia Triathlon |
Race |
6.2 mi |
45:17 |
7:19 |
|
| 5/20/2012 |
Run |
Columbia Triathlon |
Race |
10.0 km |
44:09 |
7:07 |
|
| 4/29/2012 |
Run |
Pikes Peek 10k |
Race |
10.0 km |
39:10 |
6:19 |
|
| 3/25/2012 |
Run |
Piece of Cake 10k |
Race |
6.2 mi |
42:45 |
6:54 |
|