Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/1/2018 Run   Easy 1.0 mi 13:01 13:02 11/28/2018 Run   Easy 2.5 mi 30:40 12:16 9/8/2018 Run Treadmill Easy 4.9 mi 38:27 7:54 8/27/2018 Run   Easy 2.9 mi 41:52 14:27 6/28/2018 Run Treadmill Interval 5.5 mi 42:01 7:36 6/13/2018 Run   Easy 5.3 mi 40:44 7:40 3/13/2018 Run Treadmill Interval 7.1 mi 54:10 7:41 1/29/2018 Run   Easy 7.0 mi 55:23 7:55 1/20/2018 Run   Long 12.0 mi 1:38:50 8:14 1/15/2018 Run   Easy 6.3 mi 49:51 7:55 1/13/2018 Run   Long 11.4 mi 1:33:37 8:13 12/31/2017 Run   Long 12.1 mi 1:39:13 8:12 12/29/2017 Run   Easy 6.3 mi 49:26 7:54 12/24/2017 Run   Long 12.1 mi 1:40:07 8:16 12/21/2017 Run   Easy 8.4 mi 1:08:37 8:12 12/19/2017 Run   Easy 8.3 mi 1:08:33 8:18 12/16/2017 Run   Easy 10.4 mi 1:22:14 7:54 12/12/2017 Run   Easy 8.0 mi 1:07:12 8:22 11/23/2017 Run   Easy 6.8 mi 54:07 8:01 11/23/2017 Run   Race 2.5 mi 16:47 6:39 11/23/2017 Run   Easy 1.1 mi 8:52 8:22 11/18/2017 Run   Long 12.3 mi 1:37:53 7:59 11/16/2017 Run   Easy 8.2 mi 1:04:39 7:56 11/14/2017 Run   Easy 8.2 mi 1:06:22 8:08 11/9/2017 Run   Easy 8.1 mi 1:05:57 8:11 11/6/2017 Run   Easy 8.1 mi 1:03:36 7:55 10/31/2017 Run   Easy 8.0 mi 1:05:25 8:09