| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/13/2015 |
Run |
universal |
Easy |
20.0 km |
2:15:00 |
6:45 |
 |
| 8/11/2015 |
Run |
universal |
Easy |
4.0 km |
21:15 |
5:19 |
|
| 8/9/2015 |
Run |
universal |
Easy |
12.0 km |
1:14:53 |
6:15 |
|
| 8/7/2015 |
Run |
universal |
Easy |
10.0 km |
59:40 |
5:58 |
|
| 8/6/2015 |
Run |
universal |
Easy |
10.0 km |
56:06 |
5:37 |
|
| 8/4/2015 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
22:59 |
5:45 |
|
| 7/29/2015 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
22:25 |
5:37 |
|
| 7/29/2015 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
21:30 |
5:23 |
|
| 7/8/2015 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
22:10 |
5:33 |
|
| 7/8/2015 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
22:41 |
5:41 |
|
| 7/5/2015 |
Run |
universal |
Easy |
7.3 km |
41:20 |
5:43 |
|
| 6/30/2015 |
Run |
universal |
Easy |
7.2 km |
36:20 |
5:03 |
|
| 6/23/2015 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
22:30 |
5:38 |
|
| 6/20/2015 |
Run |
universal |
Easy |
2.7 km |
19:00 |
7:03 |
|
| 5/4/2015 |
Run |
universal |
Easy |
5.3 km |
28:20 |
5:21 |
|
| 7/5/2014 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
14:18 |
4:27 |
|
| 5/3/2014 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
14:32 |
4:31 |
|
| 10/6/2012 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:28 |
4:12 |
|
| 9/25/2012 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
15:13 |
4:44 |
|
| 8/2/2012 |
Run |
universal |
Easy |
10.0 km |
1:03:00 |
6:18 |
|
| 7/21/2012 |
Run |
universal |
Easy |
8.0 km |
50:00 |
6:15 |
|
| 7/17/2012 |
Run |
2 miles Self-Transcendence race |
Easy |
2.0 mi |
16:28 |
5:07 |
|
| 7/11/2012 |
Run |
universal |
Easy |
4.6 km |
26:32 |
5:47 |
|
| 7/10/2012 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
22:50 |
5:43 |
|
| 7/10/2012 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
14:22 |
4:28 |
|
| 7/10/2012 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
22:26 |
5:37 |
|
| 7/7/2012 |
Run |
universal |
Easy |
7.3 km |
44:00 |
6:02 |
|
| 7/4/2012 |
Run |
universal |
Easy |
4.6 km |
26:30 |
5:46 |
|
| 6/27/2012 |
Run |
universal |
Easy |
4.6 km |
25:40 |
5:35 |
|
| 6/23/2012 |
Run |
universal |
Easy |
4.5 km |
26:02 |
5:48 |
|
| 6/17/2012 |
Run |
universal |
Easy |
7.0 km |
41:11 |
5:53 |
|
| 6/12/2012 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
14:09 |
4:24 |
|
| 6/2/2012 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
14:19 |
4:27 |
|
| 5/22/2012 |
Run |
2 miles Self-Transcendence race |
Easy |
2.0 mi |
15:28 |
4:49 |
|
| 5/13/2012 |
Run |
universal |
Easy |
8.9 km |
1:03:10 |
7:06 |
|
| 5/5/2012 |
Run |
universal |
Easy |
14.4 km |
1:45:00 |
7:18 |
|
| 2/21/2012 |
Run |
2 miles Self-Transcendence race |
Easy |
2.0 mi |
15:04 |
4:41 |
|
| 2/14/2012 |
Run |
universal |
Easy |
4.0 km |
20:50 |
5:13 |
|
| 2/2/2012 |
Run |
1 miles Self-Transcendence race |
Race |
1.0 mi |
6:27 |
4:01 |
|
| 1/7/2012 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:32 |
4:13 |
|
| 12/26/2011 |
Run |
universal |
Easy |
6.2 km |
34:22 |
5:33 |
|
| 12/3/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:38 |
4:15 |
|
| 11/29/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
15:38 |
4:52 |
|
| 11/5/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:21 |
4:09 |
|
| 10/18/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
15:21 |
4:47 |
|
| 10/11/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
14:33 |
4:32 |
|
| 10/4/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:48 |
4:18 |
|
| 10/1/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:51 |
4:19 |
|
| 9/18/2011 |
Run |
half marathon |
Race |
21.1 km |
1:58:14 |
5:37 |
|
| 9/13/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:53 |
4:19 |
|
| 9/3/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:56 |
4:20 |
|
| 8/31/2011 |
Run |
do/z centra |
Easy |
4.6 km |
26:20 |
5:43 |
|
| 8/25/2011 |
Run |
universal |
Race |
42.2 km |
5:11:00 |
7:23 |
|
| 8/11/2011 |
Run |
11.8.2011 |
Easy |
17.7 km |
1:45:50 |
6:00 |
|
| 8/10/2011 |
Run |
universal |
Easy |
4.5 km |
24:15 |
5:24 |
|
| 8/9/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
15:01 |
4:41 |
|
| 8/7/2011 |
Run |
universal |
Easy |
19.3 km |
2:16:40 |
7:05 |
|
| 8/6/2011 |
Run |
universal |
Easy |
6.8 km |
45:36 |
6:43 |
|
| 8/6/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:50 |
4:18 |
|
| 8/6/2011 |
Run |
universal |
Easy |
2.0 km |
10:00 |
5:00 |
|
| 8/2/2011 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
22:00 |
5:30 |
|
| 7/27/2011 |
Run |
universal |
Easy |
10.9 km |
58:10 |
5:21 |
|
| 7/24/2011 |
Run |
universal |
Easy |
11.6 km |
1:07:00 |
5:47 |
|
| 7/22/2011 |
Run |
universal |
Easy |
9.4 km |
1:04:00 |
6:49 |
|
| 7/20/2011 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
20:00 |
5:00 |
|
| 7/19/2011 |
Run |
universal |
Easy |
6.0 km |
37:00 |
6:10 |
|
| 7/19/2011 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
13:58 |
4:21 |
|
| 7/17/2011 |
Run |
universal |
Easy |
8.1 km |
59:10 |
7:19 |
|
| 7/13/2011 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
25:00 |
6:15 |
|
| 7/10/2011 |
Run |
universal |
Race |
1.5 km |
6:01 |
4:01 |
|
| 5/11/2010 |
Run |
universal |
Hill |
9.6 km |
58:00 |
6:03 |
|
| 9/28/2009 |
Run |
universal |
Hill |
4.5 km |
25:23 |
5:39 |
|
| 9/22/2009 |
Run |
2 miles Self-Transcendence race |
Easy |
2.0 mi |
15:31 |
4:50 |
|
| 9/8/2009 |
Run |
2 miles Self-Transcendence race |
Race |
2.0 mi |
14:44 |
4:35 |
|
| 9/1/2009 |
Run |
universal |
Easy |
6.0 km |
29:45 |
4:58 |
|
| 8/25/2009 |
Run |
universal |
Race |
42.2 km |
5:13:00 |
7:26 |
|
| 8/19/2009 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
19:37 |
4:55 |
|
| 8/18/2009 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
19:33 |
4:54 |
|
| 8/11/2009 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
20:46 |
5:12 |
|
| 8/8/2009 |
Run |
universal |
Easy |
11.5 km |
1:02:00 |
5:24 |
|
| 8/5/2009 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
20:42 |
5:11 |
|
| 8/4/2009 |
Run |
universal |
Easy |
6.0 km |
31:01 |
5:11 |
|
| 8/2/2009 |
Run |
universal |
Easy |
9.0 km |
51:52 |
5:46 |
|
| 7/31/2009 |
Run |
universal |
Easy |
4.5 km |
24:04 |
5:21 |
|
| 7/29/2009 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
20:37 |
5:10 |
|
| 7/28/2009 |
Run |
universal |
Easy |
6.0 km |
30:05 |
5:01 |
|
| 7/26/2009 |
Run |
universal |
Easy |
4.5 km |
23:03 |
5:08 |
|
| 7/24/2009 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
22:34 |
5:39 |
|
| 7/22/2009 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
21:53 |
5:29 |
|
| 7/21/2009 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
21:53 |
5:29 |
|
| 7/17/2009 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
23:19 |
5:50 |
|
| 7/15/2009 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
22:47 |
5:42 |
|
| 7/13/2009 |
Run |
universal |
Easy |
7.0 km |
40:00 |
5:43 |
|
| 7/9/2009 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
20:00 |
5:00 |
|
| 7/5/2009 |
Run |
universal |
Easy |
8.0 km |
1:20:00 |
10:00 |
|
| 9/30/2008 |
Run |
universal |
Easy |
12.0 km |
1:15:00 |
6:15 |
|
| 9/28/2008 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
21:14 |
5:19 |
|
| 9/26/2008 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
22:20 |
5:35 |
|
| 9/23/2008 |
Run |
cesta do nebo z práce |
Easy |
4.0 km |
19:40 |
4:55 |
|
| 9/7/2008 |
Run |
kolem Madal Bal |
Easy |
10.0 km |
1:05:00 |
6:30 |
|