Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/15/2011 Run   Running 4.5 mi 40:00 8:54
12/14/2011 Run   Running 3.0 mi 33:36 11:12
12/13/2011 Run   Running 5.7 mi 54:00 9:29
12/11/2011 Run   Running 8.0 mi 1:25:00 10:38
12/9/2011 Run   Running 6.0 mi 56:00 9:20
12/8/2011 Run   Running 3.5 mi 36:30 10:26
12/6/2011 Run   Running 5.5 mi 53:00 9:39
11/26/2011 Run   Running 5.0 mi 52:00 10:24
11/22/2011 Run   Running 5.0 mi 53:00 10:36
11/13/2011 Run   Running 13.1 mi 2:06:18 9:41
11/8/2011 Run   Running 5.7 mi 54:29 9:32
11/6/2011 Run   Running 11.5 mi 2:00:34 10:30
11/5/2011 Run   Running 5.9 mi 59:22 10:09
11/3/2011 Run   Running 5.7 mi 54:47 9:39
10/30/2011 Run   Running 11.6 mi 1:59:29 10:20
10/27/2011 Run   Running 5.0 mi 50:12 10:02
10/20/2011 Run   Running 5.2 mi 54:19 10:23
10/9/2011 Run   Race 26.4 mi 4:21:10 9:54
10/8/2011 Run   Running 2.0 mi 21:24 10:39
10/5/2011 Run   Running 4.0 mi 42:01 10:31
10/4/2011 Run   Running 3.0 mi 28:33 9:31
9/29/2011 Run   Running 4.0 mi 39:15 9:49
9/28/2011 Run   Running 4.9 mi 48:54 9:54
9/18/2011 Run   Running 20.0 mi 3:31:57 10:36
9/15/2011 Run   Running 5.0 mi 49:24 9:53
9/14/2011 Run   Running 8.0 mi 1:22:39 10:20
9/13/2011 Run   Race 3.1 mi 23:01 7:26
9/13/2011 Run   Running   19:57  
9/11/2011 Run   Running 11.9 mi 2:02:26 10:18
9/8/2011 Run   Running 5.0 mi 50:10 10:02
9/5/2011 Run   Running 20.0 mi 3:36:36 10:50
8/24/2011 Run   Running 5.0 mi 52:37 10:32
8/18/2011 Run   Running 5.0 mi 51:46 10:20
8/17/2011 Run   Running 8.0 mi 1:25:28 10:41
8/1/2011 Run
treadmill
 Running 4.0 mi 40:00 10:00
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help