| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/2/2015 |
Run |
Rondje via Holland Park |
Interval |
6.0 km |
18:00 |
3:00 |
 |
| 6/27/2015 |
Run |
Rondje via Holland Park |
Tempo |
5.0 km |
20:17 |
4:04 |
|
| 6/25/2015 |
Run |
Rondje via Holland Park |
Tempo |
5.0 km |
|
|
|
| 5/30/2015 |
Run |
Rondje via Holland Park |
Easy |
6.5 km |
|
|
|
| 5/22/2015 |
Run |
Rondje via Holland Park |
Easy |
4380.0 m |
12:00 |
2:45 |
|
| 5/20/2015 |
Run |
Rondje via Holland Park |
Easy |
5.2 km |
22:57 |
4:27 |
|
| 5/7/2015 |
Run |
Rondje via Holland Park |
Tempo |
4.9 km |
21:30 |
4:24 |
|
|