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3/27/2012

6.5 mi

50:00

7:42 mi

No additional information was recorded for this entry.

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Blackhorse

Notes

plus 2x 4x 30 second sprints and it still hurt to breath and everything is a little sore from abs and lifting but its all good.

"i'll let you guys love this hill a little more than me. i'll just love it from the back"

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