Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/20/2009 Run Fort reno loop Interval 2.8 mi 20:00 7:17 10/7/2009 Run Fort reno loop Tempo 2.5 mi 20:00 8:00 10/1/2009 Run Fort reno loop Interval 3.0 mi 25:00 8:20