| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/28/2008 |
Run |
3 Mile Treadmill Run |
Tempo |
3.1 mi |
40:00 |
13:02 |
 |
| 6/13/2009 |
Run |
3 Mile Treadmill Run |
Easy |
3.1 mi |
39:00 |
12:35 |
|
| 6/15/2009 |
Run |
3 Mile Treadmill Run |
Easy |
3.1 mi |
40:00 |
12:55 |
|
| 6/17/2009 |
Run |
3 Mile Treadmill Run |
Easy |
3.1 mi |
37:50 |
12:13 |
|
| 6/23/2009 |
Run |
3 Mile Treadmill Run |
Easy |
3.1 mi |
40:00 |
12:55 |
|
| 6/25/2009 |
Run |
3 Mile Treadmill Run |
Easy |
3.1 mi |
40:00 |
12:55 |
|
| 6/27/2009 |
Run |
3 Mile Treadmill Run |
Easy |
3.1 mi |
40:00 |
12:55 |
|
| 12/4/2008 |
Run |
3 Mile Treadmill Run |
Tempo |
3.2 mi |
38:00 |
11:53 |
|
|