| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/24/2009 |
Run |
5K Treadmill Run |
Easy |
3.1 mi |
38:00 |
12:09 |
 |
| 12/17/2008 |
Run |
5K Treadmill Run |
Easy |
1.0 mi |
12:34 |
12:34 |
|
| 12/13/2008 |
Run |
5K Treadmill Run |
Long |
4.8 mi |
1:01:00 |
12:43 |
|
| 12/9/2008 |
Run |
5K Treadmill Run |
Tempo |
3.4 mi |
43:00 |
12:46 |
|
|