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Run: Interval Previous Next

8/18/2015

Date

7:36 PM

Time

11.2 km

Distance

1:07:45

Duration

6:02 km

Pace

Equipment

ASICS Gel-Numbus 16 (Nimbus 16)

Health

Avg HR254 bpm

Max HR193 bpm

Splits
Graphs
Map

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CoursePiramidetraining APSO 1-2-3-4-4-3-2-1 x300M

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