| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2018 |
Run |
10 Miles Mastenbosloop |
Race |
10.0 mi |
1:23:10 |
5:11 |
 |
| 4/22/2018 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:29:20 |
5:34 |
|
| 4/23/2017 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:11:19 |
4:26 |
|
| 4/17/2016 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:14:56 |
4:40 |
|
| 10/25/2015 |
Run |
10 Miles Mastenbosloop |
Race |
10.0 mi |
1:13:46 |
4:36 |
|
| 4/27/2014 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:09:25 |
4:19 |
|
| 11/17/2013 |
Run |
10 Miles Essen |
Race |
10.0 mi |
1:15:47 |
4:43 |
|
| 4/21/2013 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:07:51 |
4:13 |
|
| 4/22/2012 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:08:07 |
4:14 |
|
| 3/25/2012 |
Run |
10 Miles Lier |
Race |
10.0 mi |
1:12:02 |
4:29 |
|
| 5/22/2011 |
Run |
Abdijenloop |
Race |
16.1 km |
1:15:33 |
4:43 |
|
| 4/17/2011 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:12:05 |
4:29 |
|
|