Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/4/2014 Run Cross training APSO Interval 8.8 km 1:03:42 7:15 1/14/2014 Run Cross training APSO Interval 9.5 km 1:07:50 7:10 12/10/2013 Run Cross training APSO Interval 12.9 km 1:27:04 6:47