| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/5/2016 |
Run |
Intervaltraining APSO 5x1200m |
Interval |
9.6 km |
55:42 |
5:49 |
 |
| 5/12/2015 |
Run |
Intervaltraining APSO 5x1200m |
Interval |
11.4 km |
1:14:26 |
6:33 |
|
| 6/3/2014 |
Run |
Intervaltraining APSO 5x1200m |
Interval |
11.0 km |
1:09:57 |
6:23 |
|
| 2/18/2014 |
Run |
Intervaltraining APSO 5x1200m |
Interval |
10.4 km |
1:07:38 |
6:31 |
|