| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/6/2015 |
Run |
YMCA |
Easy |
6.0 mi |
58:00 |
9:40 |
 |
| 5/6/2014 |
Run |
YMCA |
Easy |
7.0 mi |
1:02:46 |
8:58 |
|
| 5/1/2014 |
Run |
YMCA |
Easy |
6.4 mi |
58:48 |
9:13 |
|
| 4/29/2014 |
Run |
YMCA |
Easy |
8.2 mi |
1:10:01 |
8:33 |
|
| 4/24/2014 |
Run |
YMCA |
Easy |
6.1 mi |
52:42 |
8:41 |
|
| 4/22/2014 |
Run |
YMCA |
Easy |
5.2 mi |
47:16 |
9:10 |
|
| 4/10/2014 |
Run |
YMCA |
Easy |
4.0 mi |
36:19 |
9:03 |
|
| 4/8/2014 |
Run |
YMCA |
Easy |
6.2 mi |
58:14 |
9:26 |
|
| 4/3/2014 |
Run |
YMCA |
M-long |
8.0 mi |
1:12:49 |
9:04 |
|
| 4/1/2014 |
Run |
YMCA |
M-long |
10.0 mi |
1:31:44 |
9:10 |
|
| 3/27/2014 |
Run |
YMCA |
Easy |
8.1 mi |
1:14:08 |
9:11 |
|
| 3/25/2014 |
Run |
YMCA |
M-long |
10.0 mi |
1:34:38 |
9:28 |
|
| 3/20/2014 |
Run |
YMCA |
Easy |
6.2 mi |
55:57 |
9:04 |
|
| 3/13/2014 |
Run |
YMCA |
Easy |
6.1 mi |
53:45 |
8:47 |
|
| 3/11/2014 |
Run |
YMCA |
Easy |
10.1 mi |
1:29:20 |
8:50 |
|
| 3/8/2014 |
Run |
YMCA |
Easy |
8.0 mi |
1:12:41 |
9:04 |
|
| 2/5/2014 |
Run |
YMCA |
Easy |
3.1 mi |
29:42 |
9:30 |
|
| 1/8/2014 |
Run |
YMCA |
Easy |
5.2 mi |
48:25 |
9:22 |
|
| 12/4/2013 |
Run |
YMCA |
Easy |
5.2 mi |
49:19 |
9:25 |
|
| 11/7/2013 |
Run |
YMCA |
Easy |
6.2 mi |
56:31 |
9:05 |
|
| 11/5/2013 |
Run |
YMCA |
Easy |
6.5 mi |
1:00:26 |
9:15 |
|
| 10/29/2013 |
Run |
YMCA |
Easy |
6.7 mi |
1:01:22 |
9:08 |
|
| 10/15/2013 |
Run |
YMCA |
Easy |
6.3 mi |
59:13 |
9:21 |
|
| 10/10/2013 |
Run |
YMCA |
Easy |
8.5 mi |
1:17:17 |
9:06 |
|
| 10/8/2013 |
Run |
YMCA |
Easy |
6.9 mi |
1:05:21 |
9:30 |
|
| 10/3/2013 |
Run |
YMCA |
Easy |
8.0 mi |
1:14:49 |
9:19 |
|
| 9/26/2013 |
Run |
YMCA |
Easy |
|
0:01 |
|
|
| 9/26/2013 |
Run |
YMCA |
Easy |
8.0 mi |
1:16:12 |
9:32 |
|
| 9/24/2013 |
Run |
YMCA |
Easy |
5.3 mi |
50:01 |
9:27 |
|
| 9/12/2013 |
Run |
YMCA |
Easy |
4.0 mi |
38:01 |
9:31 |
|
| 8/27/2013 |
Run |
YMCA |
Easy |
5.2 mi |
50:41 |
9:49 |
|
| 5/16/2013 |
Run |
YMCA |
Easy |
3.4 mi |
32:56 |
9:40 |
|
| 5/9/2013 |
Run |
YMCA |
Easy |
5.2 mi |
49:48 |
9:34 |
|
| 5/7/2013 |
Run |
YMCA |
Easy |
4.8 mi |
45:38 |
9:29 |
|
| 4/25/2013 |
Run |
YMCA |
Easy |
6.2 mi |
59:37 |
9:42 |
|
| 4/23/2013 |
Run |
YMCA |
Easy |
6.1 mi |
1:00:05 |
9:49 |
|
| 4/18/2013 |
Run |
YMCA |
Easy |
4.1 mi |
39:02 |
9:26 |
|
| 4/16/2013 |
Run |
YMCA |
Easy |
6.0 mi |
58:44 |
9:47 |
|
| 4/11/2013 |
Run |
YMCA |
Easy |
5.0 mi |
49:26 |
9:53 |
|
| 3/19/2013 |
Run |
YMCA |
Easy |
5.5 mi |
53:24 |
9:45 |
|
| 3/14/2013 |
Run |
YMCA |
Easy |
5.2 mi |
55:41 |
10:45 |
|
| 3/7/2013 |
Run |
YMCA |
Easy |
3.8 mi |
42:14 |
11:11 |
|
| 2/21/2013 |
Run |
YMCA |
Easy |
3.0 mi |
34:21 |
11:27 |
|
| 2/19/2013 |
Run |
YMCA |
Easy |
3.0 mi |
36:01 |
12:01 |
|
| 2/18/2013 |
Run |
YMCA |
Easy |
6.0 mi |
1:13:17 |
12:13 |
|
| 2/14/2013 |
Run |
YMCA |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 2/13/2013 |
Run |
YMCA |
Easy |
3.0 mi |
36:13 |
12:05 |
|
| 2/11/2013 |
Run |
YMCA |
Easy |
6.0 mi |
1:13:01 |
12:11 |
|
| 2/8/2013 |
Run |
YMCA |
Easy |
3.0 mi |
36:21 |
12:07 |
|
| 2/6/2013 |
Run |
YMCA |
Easy |
3.0 mi |
36:47 |
12:16 |
|
|