Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Matthew Sherman's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
12/23/2011
Date
12:00 PM
Time
4.9 mi
Distance
39:50
Duration
8:08 mi
Pace
Equipment
ASICS Gel-Kayano 16 (Blue)
Health
Weight
198 lb
kilojoules
3072
Weather
Temperature
45 F
Map
Course
AFS to the Beach
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help