Run: Recover Walk/Run Previous Next

7/21/2016

7:40 AM

3.1 mi

43:38

14:05 mi

Equipment

ASICS Gel-Asics Nimbus17

Health

190 lb
1865
  • Map

Notes

walked a mile in 16:22, ran 1mile in 10:16, walked a mile in 17:00

Comments

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