Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Matthew Sherman's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Easy
Previous
Next
9/15/2011
Date
7:00 PM
Time
4.5 mi
Distance
20:00
Duration
13.5 mi / hr
Speed
Health
Weight
200 lb
kilojoules
818
Map
Course
Ride to the Gym and back
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help