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Summary
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Run: Medium
Previous
Next
6/16/2018
Date
8:00 AM
Time
4 mi
Distance
31:29
Duration
7:53 mi
Pace
Equipment
Mizuno Wave Rider 20 GTX
Health
Weight
192 lb
kilojoules
2432
Map
Course
Kellog/White Birch
Notes
negative splits
8:08, 8:01, 7:50, 7:29
Comments
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