Workouts

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Date Activity ▼ Course Type Distance Duration Pace   6/29/2021 Yoga/Mobility Jess 5 Min post run stretch Default   5:00   12/2/2020 Yoga/Mobility Denis 20 min beginner hips Default   20:00   11/17/2020 Yoga/Mobility Denis 15 min full body Default   15:00   5/9/2020 Yoga/Mobility Denis 20 min slow flow Default   20:00   4/24/2020 Yoga/Mobility Denis 20 min slow flow Default   20:00   4/22/2020 Yoga/Mobility Kristin 30 min slow flow Default   30:00   1/16/2019 Yoga/Mobility Day 14 of 21 Day yoga shred Default   25:00   1/15/2019 Yoga/Mobility Day 13 of 21 Day yoga shred Default   20:00   1/13/2019 Yoga/Mobility Day 12 of 21 Day yoga shred Default   20:00   1/12/2019 Yoga/Mobility Day 11 of 21 Day yoga shred Default   20:00   1/11/2019 Yoga/Mobility Day 10 of 21 Day yoga shred Default   20:00   1/10/2019 Yoga/Mobility Day 9 of 21 Day yoga shred Default   20:00   1/9/2019 Yoga/Mobility Day 8 of 21 Day yoga shred Default   20:00   1/8/2019 Yoga/Mobility Day 7 of 21 Day yoga shred Default   20:00   1/7/2019 Yoga/Mobility Day 6 of 21 Day yoga shred Default   20:00   1/6/2019 Yoga/Mobility Day 5 of 21 Day yoga shred Default   20:00   1/5/2019 Yoga/Mobility Day 4 of 21 Day yoga shred Default   20:00   1/4/2019 Yoga/Mobility Day 3 of 21 Day yoga shred Default   20:00   1/3/2019 Yoga/Mobility Day 2 of 21 Day yoga shred Default   20:00   1/2/2019 Yoga/Mobility Day 1 of 21 day yoga shred Default   20:00   5/9/2018 Yoga/Mobility Day 3 of 21 Day yoga shred Default   20:00   5/8/2018 Yoga/Mobility Day 2 of 21 Day yoga shred Default   20:00   5/7/2018 Yoga/Mobility Day 1 of 21 day yoga shred Default   20:00   5/20/2020 Weights       35:00   5/19/2020 Weights       35:00   5/18/2020 Weights       40:00   5/15/2020 Weights       35:00   5/14/2020 Weights       35:00   5/13/2020 Weights       35:00   5/12/2020 Weights       35:00   5/11/2020 Weights       10:00   5/8/2020 Weights       35:00   5/7/2020 Weights       35:00   5/6/2020 Weights       35:00   5/5/2020 Weights       35:00   5/4/2020 Weights       35:00   5/2/2020 Weights       1:00:00   5/1/2020 Weights           4/30/2020 Weights       35:00   4/29/2020 Weights       35:00   4/28/2020 Weights       35:00   4/27/2020 Weights       10:00   4/24/2020 Weights       15:00   4/23/2020 Weights       20:00   4/22/2020 Weights       15:00   4/21/2020 Weights       1:00:00   4/20/2020 Weights       30:00   4/17/2020 Weights       20:00   4/15/2020 Weights       1:00:00   4/14/2020 Weights       18:36   4/11/2020 Weights       20:00   4/10/2020 Weights       1:00:00   4/9/2020 Weights       17:30   4/7/2020 Weights       25:00   4/6/2020 Weights       40:00   3/28/2020 Weights       15:00   3/27/2020 Weights       20:00   3/25/2020 Weights       15:00   3/23/2020 Weights       16:00   3/22/2020 Weights       20:00   3/21/2020 Weights       15:00   3/20/2020 Weights       15:00   3/19/2020 Weights       10:00   3/8/2020 Weights       30:00   3/4/2020 Weights       20:00   2/6/2020 Weights       15:00   1/12/2020 Weights       12:27   1/10/2020 Weights       15:17   1/9/2020 Weights       18:39   1/8/2020 Weights       45:00   1/7/2020 Weights       45:00   1/6/2020 Weights       45:00   1/5/2020 Weights       40:00   1/4/2020 Weights       20:00   1/3/2020 Weights       40:00   1/2/2020 Weights       45:00   1/1/2020 Weights       45:00   12/11/2019 Weights       20:00   12/5/2019 Weights       20:00   12/2/2019 Weights       20:00   10/26/2019 Weights       10:00   8/1/2019 Weights       10:00   6/27/2019 Weights       30:00   6/22/2019 Weights       45:00   6/20/2019 Weights       10:00   5/17/2019 Weights       20:00   5/15/2019 Weights       30:00   5/13/2019 Weights       35:00   5/10/2019 Weights       45:00   5/6/2019 Weights       30:00   4/24/2019 Weights       30:00   4/10/2019 Weights       30:00   4/8/2019 Weights       40:00   4/5/2019 Weights       35:00   4/1/2019 Weights       30:00   3/25/2019 Weights       20:00   3/22/2019 Weights       20:00   3/21/2019 Weights       30:00   3/20/2019 Weights       30:00   3/14/2019 Weights       40:00