Run: Interval Previous Next

12/30/2014

7:14 AM

5.6 mi

48:49.74

8:43 mi

  • Splits
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Notes

2x.5M, 20" RI, 2x1M, 30" RI

second time in this workout. Felt better than I did in CLT, even though it was hotter and harder, b/c no issues with footing.

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