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Summary
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About Me
Run: Easy
Previous
Next
7/3/2010
Date
4:30 PM
Time
4 km
Distance
30:28.
30
Duration
7:38 km
Pace
Equipment
Nike Free Run+ (First)
Health
Weight
74 kg
Avg HR
161 bpm
Max HR
174 bpm
kilojoules
1284
Map
Course
Madras Club Treadmill
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