Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
9/15/2009 |
Run |
Shinagawa |
Easy |
6.0 km |
35:04 |
5:51 |
|
9/16/2009 |
Run |
Osaka Hilton |
Easy |
6.5 km |
36:05 |
5:34 |
|
9/17/2009 |
Run |
Treadmill |
Easy |
3.2 km |
20:00 |
6:15 |
|
9/24/2009 |
Run |
Treadmill |
Easy |
8.0 km |
45:16 |
5:40 |
|
9/26/2009 |
Run |
Treadmill |
Easy |
6.5 km |
34:35 |
5:20 |
|
9/30/2009 |
Run |
Treadmill |
Easy |
8.0 km |
46:39 |
5:50 |
|
10/5/2009 |
Run |
Treadmill |
Easy |
5.0 km |
30:18 |
6:04 |
|
10/7/2009 |
Run |
Treadmill |
Easy |
8.0 km |
46:51 |
5:52 |
|
10/12/2009 |
Run |
Madras Club |
Easy |
6.1 km |
53:43 |
8:49 |
|
10/13/2009 |
Run |
Boat Club Route |
Easy |
3.9 km |
29:07 |
7:32 |
|
10/16/2009 |
Run |
Madras Club |
Easy |
6.0 km |
41:23 |
6:54 |
|
10/18/2009 |
Run |
Madras Club |
Easy |
8.0 km |
46:22 |
5:48 |
|
10/19/2009 |
Run |
Boat Club Route |
Easy |
7.0 km |
46:05 |
6:35 |
|
10/23/2009 |
Run |
Treadmill |
Easy |
8.0 km |
45:29 |
5:42 |
|
10/26/2009 |
Run |
Treadmill |
Easy |
8.0 km |
50:07 |
6:16 |
|
10/29/2009 |
Run |
Treadmill |
Easy |
7.0 km |
43:08 |
6:10 |
|
11/4/2009 |
Run |
Intercontinental, Bangkok Treadmill |
Easy |
7.0 km |
45:38 |
6:32 |
|
11/9/2009 |
Run |
Treadmill |
Easy |
8.0 km |
48:48 |
6:07 |
|
11/10/2009 |
Run |
Treadmill |
Easy |
5.0 km |
30:31 |
6:07 |
|
11/15/2009 |
Run |
Treadmill |
Easy |
8.0 km |
47:34 |
5:57 |
|
11/16/2009 |
Run |
Treadmill |
Easy |
8.0 km |
49:15 |
6:10 |
|
12/7/2009 |
Run |
Boat Club Route |
Easy |
6.3 km |
42:20 |
6:44 |
|
12/8/2009 |
Run |
Boat Club Route |
Easy |
3.3 km |
28:10 |
8:28 |
|
12/10/2009 |
Run |
Treadmill |
Easy |
5.0 km |
31:05 |
6:13 |
|
8/14/2010 |
Run |
Yercaud Lake Route |
Easy |
5.0 km |
37:16 |
7:28 |
|
11/22/2010 |
Run |
Madras Club Treadmill |
Easy |
6.0 km |
35:27 |
5:55 |
|
11/24/2010 |
Run |
Madras Club Treadmill |
Easy |
5.0 km |
28:27 |
5:42 |
|
12/7/2010 |
Run |
Madras Club Treadmill |
Default |
5.0 km |
29:20 |
5:52 |
|
12/29/2010 |
Run |
Boat Club Route |
Default |
5.0 km |
34:46 |
6:57 |
|
1/22/2011 |
Run |
Boat Club Route |
Default |
4.6 km |
28:41 |
6:14 |
|
1/31/2011 |
Run |
Boat Club Route |
Default |
4.9 km |
30:47 |
6:21 |
|
2/10/2011 |
Run |
ITC Kakatiya, Hyderabad, Treadmill |
Default |
5.0 km |
29:10 |
5:50 |
|
2/15/2011 |
Run |
Boat Club Route |
Default |
6.0 km |
36:44 |
6:07 |
|
3/5/2011 |
Run |
Boat Club Route |
Default |
5.0 km |
31:33 |
6:18 |
|
3/22/2011 |
Run |
Madras Club Treadmill |
Default |
5.0 km |
28:14 |
5:39 |
|
3/26/2011 |
Run |
Madras Club Treadmill |
Default |
6.0 km |
34:39 |
5:47 |
|
3/28/2011 |
Run |
Madras Club Treadmill |
Default |
5.0 km |
28:06 |
5:38 |
|
4/4/2011 |
Run |
Madras Club Treadmill |
Default |
5.0 km |
28:53 |
5:47 |
|
4/6/2011 |
Run |
Madras Club Treadmill |
Default |
5.0 km |
28:16 |
5:40 |
|
4/15/2011 |
Run |
Boat Club Route |
Default |
7.7 km |
51:57 |
6:48 |
|
6/12/2011 |
Run |
Boat Club & Kotturpuram Route |
Default |
8.7 km |
59:37 |
6:51 |
|
6/17/2011 |
Run |
Boat Club & Madras Club Route |
Default |
5.0 km |
34:51 |
6:58 |
|
6/21/2011 |
Run |
Kotturpuram & Anna University Route |
Default |
9.5 km |
1:02:39 |
6:36 |
|
6/28/2011 |
Run |
Boat Club & Kotturpuram Route |
Easy |
8.0 km |
54:26 |
6:49 |
|
7/3/2011 |
Run |
Adyar, Beasant Nagar, Gandhi Nagar, AU Route |
Easy |
11.4 km |
1:17:18 |
6:48 |
|
7/10/2011 |
Run |
CR Classic Route |
Default |
16.1 km |
1:53:46 |
7:05 |
|
7/17/2011 |
Run |
|
Default |
15.8 km |
1:47:48 |
6:50 |
|
7/21/2011 |
Run |
Boat Club & Kotturpuram Route |
Default |
8.0 km |
51:39 |
6:27 |
|
7/24/2011 |
Run |
CR Classic Route + 1 AU Loop |
Default |
17.7 km |
2:00:32 |
6:49 |
|
7/31/2011 |
Run |
CR Classic Route |
Default |
16.6 km |
1:45:16 |
6:22 |
|
8/7/2011 |
Run |
AU to Beasant Nagar Route |
Default |
11.8 km |
1:15:23 |
6:25 |
|
8/15/2011 |
Run |
Greenways, MRC, Marina, RK, CIT Route |
Default |
15.7 km |
1:39:18 |
6:20 |
|
8/22/2011 |
Run |
Boat Club & Kotturpuram Route |
Default |
10.9 km |
1:09:17 |
6:21 |
|
8/28/2011 |
Run |
Hyderabad Half Marathon |
Default |
21.2 km |
2:16:05 |
6:27 |
|
9/4/2011 |
Run |
CR Classic Route "minus" |
Default |
10.9 km |
1:09:30 |
6:23 |
|
9/18/2011 |
Run |
Boat Club & Kotturpuram Route |
Default |
8.1 km |
51:11 |
6:21 |
|
6/16/2010 |
Walk |
|
|
3.4 km |
30:00 |
8:51 |
|