Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/4/2011 Run
Boat Club & Kotturpuram Route
Default 4.7 km 27:13 5:48
7/20/2011 Run
Boat Club & Madras Club Route
Default 5.0 km 32:33 6:30
6/4/2011 Run
Madras Club
Default 2.0 km 11:50 5:55
2/4/2011 Run
Boat Club Route
Default 5.0 km 31:20 6:16
1/5/2011 Run
Boat Club Route
Default 5.0 km 30:23 6:04
12/22/2010 Run
Boat Club Route
Default 5.3 km 33:57 6:26
11/30/2010 Run
Madras Club Track
Easy 5.1 km 35:06 6:52
10/11/2010 Run
Madras Club Track
Easy 5.0 km 32:32 6:30
9/6/2010 Run
Madras Club Track
Easy 5.0 km 36:41 7:21
7/10/2010 Run
Madras Club Treadmill
Easy 3.0 km 22:45 7:35