Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/6/2013 Run
IIT Madras
Default 6.4 km 37:57 5:54
9/22/2013 Run
CR Classic Route
Default 15.9 km 1:34:59 5:59
9/20/2013 Run
Boat Club & Kotturpuram Route
Default 10.0 km 56:14 5:38
8/8/2013 Run
AU Track Intervals
Default 8.4 km 55:30 6:39
7/21/2013 Run
CR Classic Minus (From Home)
Default 11.1 km 1:11:33 6:27
7/11/2013 Run
Madras Club Treadmill
Default 8.0 km 43:18 5:25
7/4/2013 Run
BN Beach Route
Default 12.4 km 1:19:06 6:23
6/25/2013 Run
Treadmill, ITC Maurya, New Delhi
Default 9.5 km 50:31 5:20
6/18/2013 Run
Treadmiil, Oberoi, Mumbai
Default 8.0 km 43:01 5:23
5/28/2013 Run
Flyovers & Gandhi Vanakkam
Easy 10.0 km 1:01:02 6:06
5/21/2013 Run
Flyovers & Gandhi Vanakkam
Default 10.0 km 1:00:55 6:06
4/23/2013 Run
Boat Club & Kotturpuram Route
Easy 10.0 km 1:00:05 6:01
4/9/2013 Run
Flyover Repeats
Default 9.4 km 1:01:38 6:33
4/6/2013 Run
Temple Bay
Default 8.0 km 47:06 5:54
4/2/2013 Run   Default 9.4 km 55:56 5:58
3/30/2013 Run
IIT Madras
Tempo 11.5 km 1:06:05 5:45
3/26/2013 Run
Flyover Repeats
Interval 9.3 km 52:38 5:39
3/24/2013 Run
CR Classic Route
Default 15.7 km 1:40:11 6:23
3/18/2013 Run
Madras Club
Default 5.0 km 29:20 5:53
3/14/2013 Run
Velankanni Run
Default 12.5 km 1:10:00 5:36
3/5/2013 Run
Flyovers & Gandhi Vanakkam
Default 10.1 km 1:03:28 6:18
3/2/2013 Run
Madras Club Treadmill
Default 5.0 km 29:52 5:59
2/10/2013 Run
Auroville Half Marathon
Race 20.6 km 2:00:44 5:53
2/7/2013 Run
Boat Club & Kotturpuram Route
Default 5.1 km 29:26 5:49
2/5/2013 Run
Flyovers & Gandhi Vanakkam
Default 10.0 km 58:09 5:49
1/20/2013 Run
Mumbai Marathon
Default 42.6 km 4:51:07 6:50
1/16/2013 Run
BC & Cenatoph Loop
Easy 4.1 km 24:11 5:54
1/14/2013 Run
Boat Club & Kotturpuram Route
Default 10.0 km 59:09 5:55
1/6/2013 Run
IIT Madras
Default 19.4 km 1:52:35 5:48
12/30/2012 Run
Shahid Ultra
Long 30.5 km 3:30:45 6:55
12/9/2012 Run
IIT Madras
Easy 25.0 km 2:30:09 6:01
11/25/2012 Run
IIT Madras
Default 21.0 km 2:03:15 5:52
11/18/2012 Run
CR Classic Route + 1 AU Loop
Default 18.0 km 1:47:42 5:59
10/14/2012 Run
CR Classic Route
Default 16.1 km 1:39:50 6:13
10/10/2012 Run
New Delhi Parliament Route
Default 10.3 km 1:01:56 6:02
9/26/2012 Run
Boat Club & Kotturpuram Route
Tempo 10.0 km 57:51 5:48
9/16/2012 Run
CR Classic Route
Default 15.9 km 1:36:19 6:04
9/2/2012 Run
Boat Club
Default 3.9 km 38:13 9:51
8/22/2012 Run
BC & Madras Club Loops
Easy 5.1 km 32:37 6:22
5/17/2012 Run
Boat Club & Kotturpuram Route
Easy 10.0 km 1:02:45 6:17