Run: Cruise Intervals Previous Next

4/27/2020

3 mi

20:51

6:59 mi

Equipment

New Balance 890v7

Weather

45 F

Ratings

8 / 10
9 / 10
  • Splits
  • Graphs

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Notes

3 x 1600 meter cruise intervals @ T pace, with 1 minute rest in between each interval.

Training Plan Entry

Cruise Intervals

4800 m

3 x 1600 meter cruise intervals @ T pace, with 1 minute rest in between each interval.

Comments

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