Run: Interval Previous Next

4/5/2017

3200 m

10:42

5:23 mi

Equipment

Mizuno Wave sayanora 3

Ratings

10 / 10
9 / 10
  • Splits
  • Graphs

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Notes

4 x 800m @ VO2 pace with full rest in between each interval.

Training Plan Entry

Interval

3200 m

4 x 800m @ VO2 pace with full rest in between each interval.

Comments

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