Run: Interval Previous Next

2/6/2017

4000 m

13:25

5:24 mi

Equipment

Mizuno Wave sayanora 3

Ratings

9 / 10
10 / 10
  • Splits
  • Graphs

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Notes

10 x 400 meters @ 80 seconds each, with full rest in between each interval.

Training Plan Entry

Interval

4000 m

10 x 400 meters @ 80 seconds each, with full rest in between each interval.

Comments

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