Run: Cruise Intervals Previous Next

7/15/2016

6400 m

23:50

6:00 mi

Weather

85 F

Ratings

10 / 10
7 / 10
  • Splits
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Notes

4 x 1 mile @ T pace, with 1 minute rest in between each mile.

Training Plan Entry

Cruise Intervals

4 mi

4 x 1 mile @ T pace, with 1 minute rest in between each mile.

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