Run: Cruise Intervals Previous Next

10/12/2022

2.5 mi

18:25

7:22 mi

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Notes

5 x 800 meter cruise intervals @ 3:15 each with 30 seconds rest in between each interval

Training Plan Entry

Cruise Intervals

2.5 mi

5 x 800 meter cruise intervals @ 3:15 each with 30 seconds rest in between each interval

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