Run: Cruise Intervals Previous Next

10/7/2019

6400 m

26:42

6:43 mi

Equipment

New Balance 890v7

Health

170 lb
2141

Weather

70 F

Ratings

8 / 10
10 / 10
  • Splits
  • Graphs

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Notes

8 x 800m cruise intervals @ 3:20 each, with 1 minute rest in between each interval.

Training Plan Entry

Cruise Intervals

6400 m

8 x 800m cruise intervals @ 3:20 each, with 1 minute rest in between each interval.

Comments

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