Run: Tempo Previous Next

2/13/2017

2 mi

12:58

6:29 mi

Ratings

9 / 10
8 / 10
  • Map

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Notes

8 x 800 meters @ T pace (3:00 minutes per interval) with 1 minute rest in between each interval.

Training Plan Entry

Cruise Intervals

4800 m

8 x 800 meters @ T pace (3:00 minutes per interval) with 1 minute rest in between each interval.

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