Run: Cruise Intervals Previous Next

8/2/2017

4800 m

18:48

6:19 mi

Equipment

adidas adizero adios 2

Weather

70 F

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs

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Notes

3 x 1600m Cruise Intervals @ T pace, with 1 minute rest in between each interval.

Training Plan Entry

Cruise Intervals

4800 m

3 x 1600m Cruise Intervals @ T pace, with 1 minute rest in between each interval.

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