Run: Interval Previous Next

3/13/2017

3600 m

11:52

5:19 mi

Weather

30 F

Ratings

9 / 10
10 / 10
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Notes

10 x 400 meters @ VO2 pace with full rest in between each interval.

Training Plan Entry

Interval

4000 m

10 x 400 meters @ VO2 pace with full rest in between each interval.

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