| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/9/2008 |
Run |
tapis roulant |
Fondo medio/veloce |
5.4 km |
|
|
 |
| 3/18/2011 |
Run |
tapis roulant |
Ripetute |
1.0 km |
5:30 |
5:30 |
|
| 3/19/2012 |
Run |
tapis roulant |
Corsa Facile |
1.0 km |
5:48 |
5:48 |
|
| 10/11/2011 |
Run |
tapis roulant |
Corsa Facile |
1.0 km |
5:50 |
5:50 |
|
| 6/29/2011 |
Run |
tapis roulant |
Corsa Facile |
1.0 km |
6:04 |
6:04 |
|
| 10/18/2011 |
Run |
tapis roulant |
Corsa Facile |
1.0 km |
7:00 |
7:00 |
|
| 12/10/2010 |
Run |
tapis roulant |
Corsa Facile |
1.0 km |
7:20 |
7:20 |
|
| 2/1/2011 |
Run |
tapis roulant |
Corsa in salita |
1.0 km |
7:54 |
7:54 |
|
| 2/4/2011 |
Run |
tapis roulant |
Corsa Facile |
1.0 km |
7:54 |
7:54 |
|
| 9/20/2010 |
Run |
tapis roulant |
Corsa Facile |
1.0 km |
8:17 |
8:17 |
|
| 4/19/2011 |
Run |
tapis roulant |
Fondo medio/veloce |
2.0 km |
9:30 |
4:45 |
|
| 9/27/2010 |
Run |
tapis roulant |
Fondo medio/veloce |
1.6 km |
9:40 |
6:03 |
|
| 3/2/2011 |
Run |
tapis roulant |
Ripetute |
2.0 km |
9:46 |
4:53 |
|
| 3/27/2009 |
Run |
tapis roulant |
Fondo medio/veloce |
1.2 km |
10:00 |
8:20 |
|
| 9/29/2009 |
Run |
tapis roulant |
Fondo medio/veloce |
1.2 km |
10:00 |
8:20 |
|
| 10/6/2009 |
Run |
tapis roulant |
Fondo medio/veloce |
1.2 km |
10:00 |
8:20 |
|
| 10/9/2009 |
Run |
tapis roulant |
Fondo medio/veloce |
1.6 km |
10:00 |
6:15 |
|
| 5/15/2010 |
Run |
tapis roulant |
Fondo medio/veloce |
2.0 km |
10:00 |
5:07 |
|
| 9/24/2010 |
Run |
tapis roulant |
Ripetute |
1.5 km |
10:00 |
6:30 |
|
| 10/15/2010 |
Run |
tapis roulant |
Fondo medio/veloce |
1.5 km |
10:00 |
6:30 |
|
| 12/21/2010 |
Run |
tapis roulant |
Ripetute |
1.6 km |
10:00 |
6:06 |
|
| 1/18/2011 |
Run |
tapis roulant |
Corsa Facile |
1.5 km |
10:00 |
6:46 |
|
| 3/11/2011 |
Run |
tapis roulant |
Corsa Facile |
1.7 km |
10:00 |
5:53 |
|
| 9/22/2017 |
Run |
tapis roulant |
Corsa Facile |
1.2 km |
10:00 |
8:20 |
|
| 9/25/2017 |
Run |
tapis roulant |
Corsa Facile |
1.2 km |
10:00 |
8:20 |
|
| 9/27/2017 |
Run |
tapis roulant |
Corsa Facile |
1.2 km |
10:00 |
8:20 |
|
| 3/27/2019 |
Run |
tapis roulant |
Corsa Facile |
1.5 km |
10:00 |
6:40 |
|
| 8/26/2011 |
Run |
tapis roulant |
Corsa Facile |
1.7 km |
10:08 |
5:58 |
|
| 2/3/2011 |
Run |
tapis roulant |
Corsa in salita |
1.7 km |
10:54 |
6:32 |
|
| 10/5/2010 |
Run |
tapis roulant |
Corsa Facile |
1.4 km |
11:00 |
7:45 |
|
| 1/31/2011 |
Run |
tapis roulant |
Fondo medio/veloce |
2.0 km |
11:30 |
5:45 |
|
| 6/1/2011 |
Run |
tapis roulant |
Corsa Facile |
2.0 km |
11:30 |
5:45 |
|
| 7/6/2010 |
Run |
tapis roulant |
Fondo medio/veloce |
2.0 km |
11:40 |
5:50 |
|
| 10/26/2012 |
Run |
tapis roulant |
Corsa Facile |
2.0 km |
11:46 |
5:53 |
|
| 9/21/2012 |
Run |
tapis roulant |
Corsa Facile |
2.0 km |
11:50 |
5:55 |
|
| 7/5/2011 |
Run |
tapis roulant |
Corsa Facile |
2.0 km |
12:06 |
6:03 |
|
| 10/5/2012 |
Run |
tapis roulant |
Corsa Facile |
2.0 km |
12:09 |
6:05 |
|
| 11/11/2022 |
Run |
tapis roulant |
Corsa Facile |
2.0 km |
13:00 |
6:30 |
|
| 3/22/2024 |
Run |
tapis roulant |
Corsa Facile |
2.0 km |
13:34 |
6:47 |
|
| 7/8/2011 |
Run |
tapis roulant |
Fondo medio/veloce |
2.9 km |
14:30 |
5:06 |
|
| 9/29/2011 |
Run |
tapis roulant |
Corsa Facile |
2.5 km |
14:30 |
5:48 |
|
| 7/6/2010 |
Run |
tapis roulant |
Ripetute |
3.0 km |
14:41 |
4:54 |
|
| 11/26/2009 |
Run |
tapis roulant |
Fondo medio/veloce |
2.6 km |
15:00 |
5:47 |
|
| 5/7/2010 |
Run |
tapis roulant |
Fondo medio/veloce |
2.7 km |
15:00 |
5:39 |
|
| 5/12/2010 |
Run |
tapis roulant |
Ripetute |
2.7 km |
15:00 |
5:34 |
|
| 5/15/2010 |
Run |
tapis roulant |
Corsa Facile |
2.0 km |
15:00 |
7:30 |
|
| 10/15/2010 |
Run |
tapis roulant |
Fondo medio/veloce |
2.6 km |
15:00 |
5:52 |
|
| 3/11/2011 |
Run |
tapis roulant |
Fondo medio/veloce |
2.9 km |
15:00 |
5:09 |
|
| 4/4/2011 |
Run |
tapis roulant |
Fondo medio/veloce |
2.6 km |
15:00 |
5:43 |
|
| 4/28/2015 |
Run |
tapis roulant |
Corsa Facile |
2.4 km |
15:00 |
6:15 |
|
| 12/20/2016 |
Run |
tapis roulant |
Fondo medio/veloce |
2.4 km |
15:00 |
6:15 |
|
| 1/11/2017 |
Run |
tapis roulant |
Corsa Facile |
2.3 km |
15:00 |
6:32 |
|
| 1/13/2017 |
Run |
tapis roulant |
Corsa Facile |
2.4 km |
15:00 |
6:15 |
|
| 6/20/2017 |
Run |
tapis roulant |
Ripetute |
2.4 km |
15:00 |
6:15 |
|
| 6/23/2017 |
Run |
tapis roulant |
Ripetute |
2.4 km |
15:00 |
6:15 |
|
| 6/30/2017 |
Run |
tapis roulant |
Corsa Facile |
2.4 km |
15:00 |
6:15 |
|
| 7/6/2017 |
Run |
tapis roulant |
Fondo medio/veloce |
2.5 km |
15:00 |
6:00 |
|
| 9/28/2017 |
Run |
tapis roulant |
Corsa Facile |
2.0 km |
15:00 |
7:30 |
|
| 12/12/2017 |
Run |
tapis roulant |
Corsa Facile |
2.3 km |
15:00 |
6:32 |
|
| 5/4/2010 |
Run |
tapis roulant |
Ripetute |
3.0 km |
15:25 |
5:09 |
|
| 5/9/2011 |
Run |
tapis roulant |
Ripetute |
3.0 km |
15:33 |
5:11 |
|
| 2/17/2012 |
Run |
tapis roulant |
Ripetute |
3.0 km |
15:38 |
5:13 |
|
| 5/16/2011 |
Run |
tapis roulant |
Fondo medio/veloce |
3.0 km |
15:40 |
5:14 |
|
| 1/21/2011 |
Run |
tapis roulant |
Ripetute |
3.0 km |
15:45 |
5:15 |
|
| 7/21/2009 |
Run |
tapis roulant |
Fondo medio/veloce |
2.5 km |
16:00 |
6:24 |
|
| 9/17/2009 |
Run |
tapis roulant |
Fondo medio/veloce |
2.0 km |
16:00 |
8:00 |
|
| 9/17/2019 |
Run |
tapis roulant |
Corsa Facile |
2.4 km |
16:00 |
6:40 |
|
| 9/20/2019 |
Run |
tapis roulant |
Corsa Facile |
2.4 km |
16:00 |
6:40 |
|
| 3/2/2010 |
Run |
tapis roulant |
Fondo medio/veloce |
3.5 km |
16:28 |
4:43 |
|
| 5/16/2011 |
Run |
tapis roulant |
Corsa Facile |
3.0 km |
16:40 |
5:34 |
|
| 5/9/2011 |
Run |
tapis roulant |
Corsa Facile |
3.0 km |
16:48 |
5:36 |
|
| 3/20/2013 |
Run |
tapis roulant |
Corsa Facile |
3.0 km |
16:50 |
5:37 |
|
| 3/9/2009 |
Run |
tapis roulant |
Fondo medio/veloce |
2.5 km |
17:00 |
6:48 |
|
| 9/15/2009 |
Run |
tapis roulant |
Fondo medio/veloce |
2.4 km |
17:00 |
7:05 |
|
| 12/6/2010 |
Run |
tapis roulant |
Fondo medio/veloce |
3.0 km |
17:00 |
5:40 |
|
| 12/15/2014 |
Run |
tapis roulant |
Corsa Facile |
2.5 km |
17:00 |
6:48 |
|
| 9/17/2015 |
Run |
tapis roulant |
Corsa Facile |
3.0 km |
17:36 |
5:52 |
|
| 7/2/2013 |
Run |
tapis roulant |
Corsa Facile |
3.0 km |
17:40 |
5:54 |
|
| 1/21/2020 |
Run |
tapis roulant |
Fondo medio/veloce |
3.0 km |
17:40 |
5:54 |
|
| 12/11/2009 |
Run |
tapis roulant |
Fondo medio/veloce |
3.0 km |
17:44 |
5:54 |
|
| 12/20/2019 |
Run |
tapis roulant |
Fondo medio/veloce |
3.0 km |
17:45 |
5:55 |
|
| 5/9/2011 |
Run |
tapis roulant |
Fondo medio/veloce |
3.0 km |
17:54 |
5:58 |
|
| 3/19/2009 |
Run |
tapis roulant |
Fondo medio/veloce |
2.7 km |
18:00 |
6:40 |
|
| 7/12/2009 |
Run |
tapis roulant |
Fondo medio/veloce |
2.7 km |
18:00 |
6:40 |
|
| 1/21/2011 |
Run |
tapis roulant |
Corsa Facile |
3.0 km |
18:00 |
6:00 |
|
| 11/15/2019 |
Run |
tapis roulant |
Fondo medio/veloce |
3.0 km |
18:00 |
6:00 |
|
| 11/19/2019 |
Run |
tapis roulant |
Fondo medio/veloce |
3.0 km |
18:00 |
6:00 |
|
| 11/8/2019 |
Run |
tapis roulant |
Corsa Facile |
3.0 km |
18:03 |
6:01 |
|
| 3/29/2011 |
Run |
tapis roulant |
Ripetute |
3.0 km |
18:06 |
6:02 |
|
| 11/22/2019 |
Run |
tapis roulant |
Fondo medio/veloce |
3.0 km |
18:07 |
6:03 |
|
| 2/11/2020 |
Run |
tapis roulant |
Corsa Facile |
3.0 km |
18:10 |
6:04 |
|
| 1/23/2020 |
Run |
tapis roulant |
Corsa Facile |
3.0 km |
18:15 |
6:05 |
|
| 2/14/2020 |
Run |
tapis roulant |
Corsa Facile |
3.0 km |
18:15 |
6:05 |
|
| 1/8/2016 |
Run |
tapis roulant |
Fondo medio/veloce |
3.0 km |
18:27 |
6:09 |
|
| 12/13/2019 |
Run |
tapis roulant |
Corsa Facile |
3.0 km |
18:30 |
6:10 |
|
| 11/5/2019 |
Run |
tapis roulant |
Corsa Facile |
3.0 km |
18:33 |
6:11 |
|
| 11/12/2019 |
Run |
tapis roulant |
Fondo medio/veloce |
3.0 km |
18:40 |
6:14 |
|
| 11/29/2019 |
Run |
tapis roulant |
Fondo medio/veloce |
3.0 km |
18:40 |
6:14 |
|
| 3/22/2011 |
Run |
tapis roulant |
Corsa Facile |
3.0 km |
18:45 |
6:15 |
|
| 12/18/2009 |
Run |
tapis roulant |
Fondo medio/veloce |
3.2 km |
18:52 |
5:56 |
|
|