Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/9/2015 Run
Ironman Steelhead - Team hoyt Canada
Race 21.1 km 2:31:58 7:13
7/5/2015 Run
Muskoka Ironman
Race 21.1 km 2:06:48 6:01
5/3/2014 Run
Ironman, St. George, Utah
Race 21.1 km 1:58:39 5:38
2/9/2014 Run
Hypothermic Half Marathon
Race 21.1 km 1:30:35 4:18
2/3/2013 Run
Hypothermic Half Marathon
Race 21.1 km 1:26:31 4:06
7/10/2011 Run
Peterborough Half Ironman Subaru
Race 21.1 km 2:05:22 5:57
2/7/2010 Run
Hypothermic Half Marathon
Race 21.1 km 1:32:44 4:24
5/10/2009 Run
City of London, Ontario
Race 21.1 km 1:32:01 4:22