Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/25/2017 Run
Listowel Race
Race 5.0 km 24:35 4:55
8/13/2016 Run
WAMBO Run
Race 5.0 km 21:02 4:13
7/16/2016 Run
St. Clair River Run
Race 5.0 km 19:41 3:57
10/3/2015 Run
bluewater bridge
Race 5.0 km 20:27 4:06
7/18/2015 Run
St. Clair River Run - Team Hoyt Canada
Race 5.0 km 19:19 3:52
6/21/2015 Run
Huron Boys Home Race - 5Km - Team Hoyt
Race 5.0 km 19:01 3:49
6/7/2015 Run
CHOK 5km Race - Team Hoyt pushing
Race 5.0 km 19:32 3:55
5/23/2015 Run
Easter Seals London Team Hoyt
Race 5.0 km 18:40 3:44
5/17/2015 Run
Holland, MA - 5km Race - Pushing
Race 5.0 km 23:06 4:38
6/1/2014 Run
CHOK 5km Race - mTT Canada puhsing
Race 5.0 km 18:43 3:45
5/18/2014 Run
Holland, MA - 5km Race - Pushing
Race 5.0 km 21:30 4:18
10/20/2013 Run
Pinery 5km Wheelchair Race
Race 5.0 km 21:21 4:17
6/16/2013 Run
Huron Boys Home Race - 5Km
Race 5.0 km 18:07 3:38
6/17/2012 Run
Huron House Boys Home Race 5km
Race 5.0 km 17:39 3:32
6/19/2011 Run
Huron Boys Home Race - 5Km
Race 5.0 km 17:48 3:34
5/7/2011 Run   Race 5.0 km 18:53 3:47
9/12/2010 Run
London - Springbank Park Road Race
Race 5.0 km 18:21 3:40
4/11/2010 Run
Run For Retina 5Km - London, Ont.
Race 5.0 km 19:10 3:50
10/25/2009 Run
Niagara Falls 5km Race 2009
Race 5.0 km 19:41 3:57