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11/6/2012

Date

4:40 AM

Time

3.5 mi

Distance

38:27.14

Duration

10:54 mi

Pace

Equipment

Saucony ProGrid Ride 4

Health

Weight195 lb

Avg HR146 bpm

Max HR171 bpm

Rest HR56 bpm

kilojoules2180

Weather

Temperature63 F

Conditions

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CourseOverpass

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Notes

Temp/DP: 63/63

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