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Run: Tempo Previous Next

11/17/2012

Date

7:58 AM

Time

3.5 mi

Distance

35:15.84

Duration

10:03 mi

Pace

Equipment

Saucony ProGrid Ride 4

Health

Weight193 lb

Avg HR159 bpm

Max HR185 bpm

Rest HR63 bpm

kilojoules2145

Weather

Temperature63 F

Conditions

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CourseOverpass

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Notes

Temp/DP: 63/63

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