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Summary
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Run: Tempo
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10/13/2009
Date
5:15 AM
Time
5 km
Distance
30:53
Duration
9:57 mi
Pace
Equipment
Mizuno Wave Rider 12
Health
Weight
191 lb
Avg HR
108 bpm
kilojoules
1879
Weather
Temperature
72 F
Map
Course
Neighborhood 5k
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