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Run: Tempo Previous Next

11/8/2012

Date

4:43 AM

Time

3.6 mi

Distance

36:42.77

Duration

10:21 mi

Pace

Equipment

Saucony ProGrid Ride 4

Health

Weight193 lb

Avg HR154 bpm

Max HR176 bpm

Rest HR63 bpm

kilojoules2169

Weather

Temperature49 F

Conditions

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Notes

Temp/DP: 49/48

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