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Summary
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Run: Easy
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10/29/2009
Date
4:30 AM
Time
4 mi
Distance
43:25
Duration
10:52 mi
Pace
Equipment
Mizuno Wave Rider 12
Health
Weight
191 lb
Avg HR
100 bpm
Rest HR
80 bpm
kilojoules
2419
Weather
Temperature
72 F
Conditions
Map
Course
Wickham and back
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