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Summary
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Run: Tempo
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10/20/2009
Date
5:00 AM
Time
2 mi
Distance
18:24
Duration
9:12 mi
Pace
Equipment
Mizuno Wave Rider 12
Health
Weight
189 lb
Avg HR
104 bpm
Rest HR
84 bpm
kilojoules
1197
Weather
Temperature
58 F
Map
Course
1 mile loop
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