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8/7/2010

11:53 AM

2.1 mi

21:42.92

10:30 mi

Health

198 lb
176 bpm
184 bpm
74 bpm
1298

Weather

92 F
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Wickham and back

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Notes

2 mile run followed by a 1 mile walk of shame...I mean cool down. Gosh its hot!

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