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7/4/2012

Date

9:50 AM

Time

3.1 mi

Distance

45:03.47

Duration

14:44 mi

Pace

Equipment

Saucony ProGrid Ride 4

Health

Weight196 lb

Avg HR137 bpm

Max HR163 bpm

Rest HR61 bpm

kilojoules1899

Weather

Temperature85 F

Conditions

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CourseWickham and back

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Notes

Temp/DP: 85/77

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